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What type of support do you need?
Relationship Therapists
When a romantic relationship comes to an end a highly stressful period begins, regardless of the reason for the breakup and whether you accept it or not which triggers all sorts of painful feelings. They lack the necessary coping skills required to adjust to the new scenario. The breakup starts impacting their occupational, social and personal life. The online counselling process helps you to go through the grieving process as soon as possible and begin to in towards the direction of a better future.
Relationship Psychologist
Couple Counselling
Marriage Therapy
Family therapist
Post Marriage Counselling
Breakup Counselling
Pre-Marriage Counselling
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Anxiety Therapists
If you are struggling with anxiety, it is important to seek professional help. A therapist can help you to understand your anxiety and develop coping mechanisms. There is no shame in seeking help for anxiety, and it is the best way to get the solution you need to live a full and happy life.
People facing anxiety often experience and use procrastination as a coping mechanism, in the face of large goals and challenges. At the other end of the spectrum, people suffering acute and repeated stress may suffer panic attacks through feeling overwhelmed. These situations may cause people to experience negative consequences by ‘giving up’ too easily, leading to low self-esteem, and depression.
Anxiety is a normal emotion that everyone experiences from time to time. It’s a feeling of worry, nervousness, or unease. However, for some people, anxiety can become a long-term problem that interferes with their daily life. This is called an anxiety disorder.
Depression Therapists
miraclesofkavitasharma.com is one of the key therapy for depression. Our mental wellness experts will provide you a safe environment to identify the thoughts, feelings, and patterns of behavior that are contributing to your symptoms. If you feel depressed, lonely or anxious, it is extremely important to seek help for yourself. You can reach out to us on +91 9319845999
Causes of Depression
- Imbalance in the brain’s signaling chemicals
- Early childhood trauma
- Distressing life situations such as job loss, the death of a loved one, financial troubles or a divorce
- Distressing life situations such as job loss, the death of a loved one, financial troubles or a divorce
- Underlying medical conditions like underactive thyroid gland, cancer, heart disease or prolonged pain
- Combination of genetic, biological, environmental, and psychological factors
Stress Therapists
Stress is a normal part of everyone’s life. It is a normal response to the body when changes occur. However, till an optimal level, it can be helpful and is called Eustress. But over that can cause distress. People can experience stress around their environment, body, and thoughts. Even positive life changes, such as a promotion, a mortgage, or the birth of a child can cause stress.
Our mental Wellness experts will provide you a safe environment to identify the thoughts, feelings, and patterns of behavior that are contributing to your symptoms. If you feel stressed, it is extremely important to seek help for yourself. You can reach out to us on +91 9319845999
Facts about Stress
- The right amount of stress is helpful, but too much is harmful.
- Men are more likely than women to experience certain stress-related disorders.
- Stress is linked to depression and anxiety.
- Stress has been defined as a silent killer which can lead to heart issues, high B P.
- Stress is the number one Wellness challenge among high school students
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